Fitness, Endurance & Speed Training

Meeting Health And Fitness Goals Through Inline Skating

Why a Fitness Inline Training Program?

Skating for distance and fitness is one of the main reasons many skaters get involved in skating. Further more, the popularity of the inline skating marathons provides a need to ensure that entrants have the tools they need to meet their goals in a safe and fun manner.

Marathons such as the Duluth, Northshore Race with nearly 4,000 participants in the race each year. NorthShore Inline Marathon provides a wonderful opportunity for skaters to set and achieve fitness and personal goals.

Although the first skaters across the finish line are racers, the bulk of all entrants in any skate marathons continue to be the recreational skater. To guarantee that skaters learn the proper technique, the proper way to train, how to skate distances safely and a successful method for setting goals, this program was developed.

North Coast Inline can create customized training programs for all ages and fitness levels.